New Year’s Resolutions on Your Mind?

Beginning in January, we will be holding weekly
Healthy Eating 101:Balancing Nutrients for Optimum Wellness and Vitality workshops every Saturday. This class will give you the opportunity to create learn more about how to eat, shop and cook the natural, healthy way focusing on optimum health.

Each week we will create and share invaluable resources on how to make positive changes that will support your goals in health, wealth and fitness. Recipes, tips
special guests speakers and more all at The Cooking School at Irwin Street.

Make your reservation now!